A new, 3-step program with mindful eating
& weight management workshops


May Classes enrolling now . .  call 561-659-6336, ext. 8001 to register for the workshop nearest you.     About Us     1-2-3 Program     Class Locations     Insurance     Welcome
Appointments for classes must be scheduled through the main office
(561) 659-6336, ext. 8001
To download a copy of the
Assessment Form
to be completed
and brought to class,


CLICK ON THE LINK
MONDAY:  No Scheduled Classes
TUESDAY:
West Palm Beach
Fire Department #7
8007 Okeechobee Blvd.

Directions: I-95 to Okeechobee Blvd, head West approx 5 miles past Jog Rd.  The
Fire Dept will be on the right (Intersection is Benoist Farms)  between Jog Rd and SR
7. Meeting Room is on the back. Turnpike: exit Okeechobee Blvd, head West
approximately  1-1/2 miles.  Fire station will be on the right side of the road
(Intersection Benoist Farms). Meeting Room is in the back.

Scheduled Times:
Workshop 1:             9:00 AM - 12:30 PM
Workshop 2              1:00 PM - 5:30 PM
TUESDAY REFRESHER CLASS:
West Palm Beach
Fire Department #7
8007 Okeechobee Blvd.

Directions:  See Above

Scheduled Time:    9:00 AM - 11:00 AM
WEDNESDAY:
Boynton Beach
Emeritus Living Facility
8220 Jog Rd                                    

Directions: Turnpike:  Exit Boynton Beach Blvd, East to Jog Road.  Turn left on Jog
Rd.   Go through Gateway Blvd light, less than ¼ mile on your right you will see
Aberdeen Plaza Shopping Center, Dunkin Donuts on corner.  Emeritus is directly
behind Aberdeen Professional Plaza.  I-95:  Take I-95 to Gateway, go West on
Gateway, Turn Right (North) onto Jog, then follow above.      

Scheduled Times:
Workshop 1:             9:00 AM - 12:30 PM
Workshop 2:             9:00 AM - 12:30 PM
WEDNESDAY REFRESHER CLASS:
Jupiter
Abacoa Professional Center
550 Heritage Dr, Suite 150

Directions:  1-95 to Donald Ross Rd.  East to Military Trail, go north.  Office Building
is on the Westside of the street.

Scheduled Time:    5:30 PM - 7:30 PM
THURSDAY:
Lake Worth
Mid County Senior Center
3680 Lake Worth Road

Directions: I-95 exit 63,  6th Ave.  Make a right onto 6th Ave.  Make right onto S
Congress.  Make left onto Lake Worth Road. Destination is on the left.

Scheduled Times:
Workshop 1:             9:00 AM - 12:30 PM
Workshop 2:             9:00 AM - 12:30 PM
SATURDAY (3 Locations)

1.   West Palm Beach
Fire Department #7
8007 Okeechobee Blvd                                

Directions:  See directions to Tuesday's West Palm Beach Classes.

Scheduled Times:
Workshop 1:             9:00 AM - 12:30 PM
Workshop 2:             1:00 PM - 5:30 PM
2.  Jupiter
Abacoa Professional Center
550 Heritage Dr, Suite 150

Directions:  See directions to Wednesday's Refresher Classes in Jupiter.

Scheduled Times:
Workshop 1:             9:00 AM - 12:30 PM
Workshop 2:             1:00 PM - 5:30 PM
3.  Wellington
Wellington Reserve
1041 State Rd 7, Suite 1

Directions:  Turnpike: Exit Southern Blvd, turn right (west) on Southern Blvd to State
Rd 7 N  (441 S).  Left on State Rd 7 (441 S).  Bldg on Right

Scheduled Times:
Workshop 1:             9:00 AM - 12:30 PM
Workshop 2:             1:00 PM - 5:30 PM
Learn About Diabetes
Sponsored by Palm Beach Diabetes & Endocrine Specialists, P.A.
1515 North Flagler Drive
Suite 430
West Palm Beach, FL 33401

1-2-3
    Testimonials