3 Steps to a Healthier You!
A new, 3-step program with mindful eating
& weight management workshops
& weight management workshops
Step #1: Assessment and Preparation
In three separate sessions, you will meet with a physician, a Certified Diabetes Educator (CDE), and a Registered Dietician (RD). They will evaluate how you manage your diabetes, and check for medications that promote weight gain or raise the risk of hypoglycemia. When appropriate, they will change your treatment plan to reduce the risk of hypoglycemia and promote weight loss.
Step #2: Diabetes Education & Weight Management
Our core diabetes program is now enriched with tools for weight management such as “mindful eating,” an effective approach being used at the finest institutions in the country. This program is offered either in one eight-hour day, or two four-hour sessions.
Step #3: Maintenance and Additional Resources
This step provides aftercare support to help you continue to use the new skills and information you have learned in the program. It is important that you maintain your progress and realize that you are not alone The Living Well with Diabetes 1-2-3 PROGRAM offers resources that we hope you will use to your advantage.
These include:
Refresher Workshop: an interactive motivational group discussion designed to
refresh your diabetes knowledge
Supermarket Shopping and Label Reading: the best ways to shop in supermarkets and read food labels
Eating Out with Diabetes: a group restaurant experience guided by an expert in diabetes
Setpoint Health: an online company that provides weight management products and programs to help you maintain your healthy living goals.
In three separate sessions, you will meet with a physician, a Certified Diabetes Educator (CDE), and a Registered Dietician (RD). They will evaluate how you manage your diabetes, and check for medications that promote weight gain or raise the risk of hypoglycemia. When appropriate, they will change your treatment plan to reduce the risk of hypoglycemia and promote weight loss.
Step #2: Diabetes Education & Weight Management
Our core diabetes program is now enriched with tools for weight management such as “mindful eating,” an effective approach being used at the finest institutions in the country. This program is offered either in one eight-hour day, or two four-hour sessions.
Step #3: Maintenance and Additional Resources
This step provides aftercare support to help you continue to use the new skills and information you have learned in the program. It is important that you maintain your progress and realize that you are not alone The Living Well with Diabetes 1-2-3 PROGRAM offers resources that we hope you will use to your advantage.
These include:
Refresher Workshop: an interactive motivational group discussion designed to
refresh your diabetes knowledge
Supermarket Shopping and Label Reading: the best ways to shop in supermarkets and read food labels
Eating Out with Diabetes: a group restaurant experience guided by an expert in diabetes
Setpoint Health: an online company that provides weight management products and programs to help you maintain your healthy living goals.
1-2-3
Sponsored by Palm Beach Diabetes & Endocrine Specialists, P.A.
Learn About Diabetes
1515 North Flagler Drive
Suite 430
West Palm Beach, FL 33401
Suite 430
West Palm Beach, FL 33401
